Pumpkin seeds—also known as pepitas—are flat, dark green seeds. They have a malleable, chewy texture and a subtly sweet, nutty flavor.Pumpkin seeds are a good source of antioxidants, magnesium, zinc, and fatty acids — all of which may help keep your heart healthy
Seeds
Pumpkin Seed
₹100.00
Benefits
Pumpkin seeds can be eaten raw but taste incredibly delicious roasted.
To roast them, toss them in oil or melted butter, with salt, pepper, and any other seasonings you desire.
Regular consumption of pumpkin seeds helps optimal the zinc content in the body.
It aids weight loss, hair regrowth and pumpkin seeds are a boon for diabetic patients.
It boosts immunity and improves heart health and prostate health.
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